Many ideas I later learned he had taken from other prominent strength coaches before him, sometimes with credit, sometimes without. Poliquin had a lot of great ideas back in the day – and some bad ones too as we all do. Although $8 for a kindle version of the Poliquin Principles? Not bad. Trust me, you don't need to invest that much in it, unless you're a meathead, a training historian or a strength and conditioning coach. I just looked it up and paperbacks are anywhere from USD$150-900. The latter is nearly impossible to find these days for a reasonable price. Modern Trends in Strength Training - Volume 1 – To my knowledge there was never a volume 2, so I'm still not sure why it's Volume 1, maybe he never got around to finishing volume 2?.One of the first strength coaches I read extensively was the late Charles Poliquin – before he went off the rails and was kicked out of the company bearing his name.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |